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About

Welcome to Nutrition By Vanessa, where I believe in the power of holistic nutrition to transform lives. My mission is to empower you to take control of your health through personalized nutrition counselling and support.

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Meet Vanessa

Hi, I’m Vanessa Fleishman—a Certified Holistic Nutritional Consultant with a bachelor’s degree in Kinesiology. I’ve completed two diplomas in Applied Nutrition and Nutritional Consulting, as well as a certificate in Hormone Health. I’m also a registered member of the Canadian Association of Natural Nutrition Practitioners (CANNP). As a wife and mom to two daughters, I understand the real-life challenges of staying healthy while juggling a whole and busy life.


Health and wellness have always been a passion of mine. From a young age, I was drawn to fitness, nutrition, and understanding the body's workings. But my journey really deepened when I spent years navigating my own digestive issues. That experience lit a fire in me to heal myself and help others do the same. It taught me that nutrition doesn’t have to be complicated to be powerful.


Now, with both personal insight and professional training, I help people feel their best through simple, sustainable shifts in nutrition, movement, and lifestyle. I believe food is more than just fuel—it’s a tool for energy, healing, and overall well-being. My approach is realistic, personalized, and focused on building habits that are effective and doable in everyday life.


Whether you're dealing with fatigue, stress, digestive challenges, hormone imbalances, weight management, or simply want to feel more energized and stronger, I'm here to support you with strategies that make sense and feel good, not restrictive or overwhelming.


I love teaching and discussing the struggles many face, offering simple, achievable solutions that empower you to feel your absolute best every day.

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Nutrition is Complex. But real food is the simplest solution
                                      - Dr. Mark Hyman

What I offer

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1:1 Holistic Nutrition Consultations (customized plans, coaching & lifestyle modifications

Meal Planning for Optimal Health

Easy, whole food-based meal guides

Gut Health & Hormone Balance Support

Personalized supplement support & lifestyle recommendations

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