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Welcome to Nutrition by Vanessa — where I help you reach your goals through holistic, personalized support designed to simplify nutrition and build lasting habits

Sustainable Health & Wellness

Simple, realistic changes for long-term vitality 

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Meet Vanessa

Hi, I’m Vanessa Fleishman. I'm a Holistic Nutrition Practitioner with a bachelor’s degree in Kinesiology and a certification in Holistic Nutrition. I am dedicated to empowering individuals to make positive changes in their lives through personalized one-on-one nutrition counselling. With a focus on holistic wellness and mind-body connection, I am here to support you in achieving your health goals and creating sustainable habits. Let's work together to nourish your body and mind.

Work With Me

Wherever you're starting from, I’m here to meet you there—with personalized support that fits your lifestyle, your goals, and your pace. Whether you're looking for a one-time consultation or ready to commit to deeper, long-term changes, we’ll work together to create a plan that helps you feel your best—inside and out.


Not ready to commit to a full package? You’re welcome to work with me one session at a time, at your own pace.

1:1 Nutrition Coaching Packages

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Foundation

focused kickstart

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Essentials

understand, build & start

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Evolution

road map to change

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Tuning out the noise

Nutrition has become loud, confusing, and often overwhelming—but it doesn’t have to be. Through one-on-one coaching, I help you tune out the noise and reconnect with what really works: real, nourishing food and simple, sustainable habits. Together, we’ll personalize a plan that fits your life, supports your energy, and brings you back to the basics your body craves.

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